oh no! how did you fall? that looks like it hurtsand great job, i have never run 8 miles in my life. i don't think i've ever run half that either hahaha
Hahaha I have to second Brad. I think I have only run about 4... maybe 5 one time ever. Good job and heal!The first week I moved to Midland I was out running and fell into a hole! I had a banged up knee too and felt like a 5 year old.
i'm so proud of you! the most i've ever run is a 5k and there's probably no way i'd ever make it to 8! i hope your knee gets better soon!